Thomas Wilkins
Thomas writes about routines, efficiency, and work-life balance. He enjoys long walks and listening to educational podcasts. His tone is calm, realistic, and grounded.
After 70: the one standing posture change that eases knee pain within days, according to physiotherapists
Why you should always run your dishwasher just before bed – and the fire safety rule that says otherwise
The pillow rotation habit that sleep specialists say prevents neck pain better than buying a new mattress
Why mixing two types of cat litter slashes smells and tracking, according to vets and behaviourists
The humble ice cube tray trick that stops leftover herbs going slimy and tasteless in the fridge
Why financial planners beg clients not to put premium bonds in children’s names without this extra step
The colour on your living‑room walls that psychologists say makes snacking harder to resist
The old gardener’s trick with crushed eggshells that neighbours swear keeps slugs at bay while scientists remain unconvinced
The £5 DIY draught fix around windows that rivals pro installations, according to heating engineers
Why Scots pine branches are becoming the go‑to winter greenery for decorators – and how to keep needles from dropping
No yeast, no long kneading: the 15‑minute bread method home bakers are calling “the weekday loaf”
You come in on a Tuesday with a carrier bag, a tired brain and half a heel of supermarket bread...
What your favourite biscuit with tea reveals about how you handle stress, say psychologists
No scrubbing, no soaking: the salt‑and‑heat hack that lifts burnt bits from pans in under five minutes
The pan is still warm when you realise. The sauce that smelled so good a minute ago has gone from...
Why your bread goes stale faster in summer – and the paper bag trick bakers quietly rely on
Why leaving shoes on the doormat could be your biggest indoor pollution source, according to health researchers
Parents are shocked: the hidden school app setting that shares children’s photos wider than you think
Not an alarm, not a camera: the £10 device security experts say every front door should have
