Thomas Wilkins
Thomas writes about routines, efficiency, and work-life balance. He enjoys long walks and listening to educational podcasts. His tone is calm, realistic, and grounded.
Why leaving a low bowl of water on the lawn can save hedgehogs in heatwaves – and the two mistakes rescuers keep seeing
What your favourite mug shape reveals about how you handle comfort and control, according to psychologists
Not chia, not collagen: the cheap tinned fish nutritionists say midlife women should eat twice a week for bones and brain
After 60: not jogging, not crunches – the three ankle moves physiotherapists say keep you steadier on stairs
The supermarket loyalty points habit that quietly loses you vouchers – and the simple switch bargain‑hunters swear by
Why your washing-up sponge smells even after rinsing – and the 10‑second trick microbiologists recommend instead of bleach
Forecasters warn of “thundersnow” potential over the UK this winter – what it really means for travel and power cuts
New noise rules for DIY and garden work: when drilling or mowing could now land you in trouble with neighbours and council officers
Closing doors to “save heat” may be backfiring: heating engineers explain when it actually wastes money
Why older dogs should ditch neck collars on walks – vets explain the harness rule that protects ageing joints
You know that sound your dog makes right at the start of a walk – the excited snort, the little...
Always re‑reading old messages? Psychologists say this texting habit quietly fuels anxiety – and share the 5‑minute reset
Why hiding your Wi‑Fi router behind the TV makes streaming worse – and the bookshelf trick broadband engineers suggest
Why freezing cheese in a solid block is a mistake – cheesemongers reveal the grating trick that keeps flavour and texture
The mistake rarely feels like a mistake when you make it. The cheddar is about to go out of date,...
The pillowcase washing mistake that leaves skin oil trapped in your bedding – and the low‑temperature cycle dermatologists recommend
Why you should never cool cooked rice in the pan – and the shallow‑tray method food safety experts insist on
Steam still hangs in the kitchen. You turn off the hob, fork the rice to fluff it, then leave the...
Not milk, not yoghurt: the unexpected breakfast spread linked to steadier energy in over‑50s, say dietitians
Why you should never ignore a humming fridge motor – and the simple coil clean that can save it from early death
